Been a while since I have felt the desire to write. I guess that season is upon us. "You don't know the cost of my praise..." Have you...

I have attempted to post a rant on here 3 times today. Each time I was interrupted by a phone call from someone I love. 3 different...

I teach my clients that “self sufficient” is the goal. That reaches past crowns and sashes and touches each part of adult life. One...

Three miles. Thats it. That is all I can muster. But thats just enough. Thirty minutes of foot-pounding, mind-clearing, soul-setting,...

Do you know what it is to be adrift? At first weightless, effortless, floating. But as minutes collect the unsettling grabs hold. The...

Building a manuscript in 15 minute blocks of car-line creativity. So when you read the finished product in ten years, you”ll know I wasnt...

There is a meme floating around that is making me question somethings. I am not going to argue the merits or validity of this election....

October 2018 Monday morning: Kids packing list. My packing list. Dog packing list. Prized possession list. House list. Hang storm...

Day one, you walked past me and something in me woke up, something dormant, sat straight up in my spine. The activity of the dead...

i crash against you no bend to my current no flex to my tide no sway to my rhythm and yet i return break after break rolling into your...

I wanted to be the fun mom. I wanted to be the wife who kept it high and tight. I wanted to be the CEO. I wanted to be flexible and...

I am not for everyone. Do you know how hard that is to admit for a natural born people pleaser?! I have spent most of my life working and...

My dad once led an entire church band on his very first Sunday in a brand new church with a brand new song they had never played before....